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After 30 years working for big name media brands including Martha Stewart and Fast Company, leading sales and marketing teams, I now help leaders achieve more than they think possible. Sunday Sunshine is my weekly newsletter that's about you, your future, and your success. Getting out of our default habits with insights on mindful productivity and lifelong learning, actionable ideas and exercises to have you hitting the week full of energy and enthusiasm. It's the best way to beat the Sunday Scaries.
Reader, 🎧🎧 Listen to Sunday Sunshine HERE 🎧🎧 It's remarkable how much mental energy we invest in monitoring and worrying about the weather—something completely beyond our influence -- Me included after weeks of rain and this week's impressive heat wave. We spend more time thinking about things we can't control than things we can. I have this snow globe filled with gold glitter that sits on my desk next to my computer. Throughout the day, when my mind feels like that swirling mess, I reach for...
Reader, 🎧🎧 Listen HERE 🎧🎧 Do you look at others and then pull out your measuring stick to gauge your worth, your success, and your happiness (everyone looks happy on Instagram!)? Comparison is what the mind defaults to when we are weak, tired, overwhelmed, or feeling stuck. Comparison sounds like: "I want that success." or... "I should be where she is." When we "should" on ourselves, we're literally sh*tting on our own potential. Brené Brown's research says that shoulding is shame in...
Reader, 🎧🎧 Want to listen to this week’s message? Click Here To Listen I expand in abundance, success, and love every day, as I inspire those around me to do the same. -- Hendrick's Daily Affirmation Feeling inspired fuels my soul. If you are like me, you crave it. Inspiration is lifts me, energizes me, and often brings me back to life. Have you ever paused to think about why? The word inspire comes from the Latin inspirare, meaning “to breathe into.” Originally, it referred to divine...