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Christina Langdon

After 30 years working for big name media brands including Martha Stewart and Fast Company, leading sales and marketing teams, I now help leaders achieve more than they think possible. Sunday Sunshine is my weekly newsletter that's about you, your future, and your success. Getting out of our default habits with insights on mindful productivity and lifelong learning, actionable ideas and exercises to have you hitting the week full of energy and enthusiasm. It's the best way to beat the Sunday Scaries.

Building Your Circle of Fire
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Your Circle of Fire

Reader, 🎧🎧 Want to listen to this week’s message? Click Here To Listen The last month has been a whirlwind of growth and connection. I hosted a retreat, attended conferences in NYC and Arizona, and participated in a coaching intensive in New Mexico. Throughout, I've connected deeply with people who instantly felt like kindred spirits—some who will undoubtedly remain in my orbit for years to come. It's Time to Build Relationship Grit High achievers don't lack confidence. We lack consistent...

The problem with status meetings is right there in the name. Status. Meetings designed to discuss where we are and likely talk around the status quo.

Reader, The problem with status meetings is right there in the name. Status. Meetings designed to discuss where we are and likely talk around the status quo. You have status meetings, status reports, progress updates, and quarterly reviews. You spend so much time managing the current reality that you've forgotten to schedule time to create a new one. We're halfway through the year. You can read that and feel stress — not enough time, too much ground to cover, goals that feel further away than...

Folding not out of resignation, but out of probability and a commitment to the outcome that actually matters

Reader, On the rainy Memorial Day weekend, my husband and I visited a casino. I hadn't played blackjack in years. A few good hands in, and you feel like you're on a streak. The cards are landing. Confidence rises. You start thinking you've 'got this.' A few hands later, the table humbles you. Bad cards, wishing I hadn't made that bet. But emotions quietly whisper, "Just one more hand, Christina." You can't force a winning hand at the blackjack table or in life. Winning has less to do with...

The cost of not laughing at work.

Reader, One of the highest-pressure creative environments in the world relies on laughter to produce results. Saturday Night Live. By Saturday at 11:30 p.m., an entire live show has to be ready — ideas pitched, sketches written, costumes built, sets designed, timing perfected. The pressure is relentless. The way they know they’re onto something: Laughter at the table read. Laughter isn’t separate from the work. Laughter produces, recognizes, and makes the work better. Most of us do the exact...

Hope is THE strategy. When meaning, possibility and hope collide.

Reader, A client was leading the charge on a product his organization believed would launch a new revenue stream. His bosses were all-in. The energy was high. The roadmap was set. But months in, despite the investment and initial optimism, something in his gut said the payoff wasn't coming. He raised his doubts. Carefully at first, then more directly. And every time, he got the same response: You're being a naysayer. You're not a team player. Get on board. He wasn't resistant to innovation....

Fear and optimism ask the same from us--to tkink about a future that hasn't happened yet.

Reader, If you’re anything like me, you can go from that feeling of Let’s go! to absolute dread in the blink of an eye. You’re having a great day, and then an email or text comes through that hits like a brick. A trigger. And then suddenly, the anxiety hits and your day takes a turn. Here’s what I’ve learned to help me manage the swings that each day brings. Both optimism and anxiety ask us to do the same thing: To think about a future that hasn’t happened yet. This is so important that it’s...

Are you carrying it all?

Reader, There’s a version of success no one warns you about. It’s the one where you become the one. The default problem-solver. The decision-maker.The go-to-gal. Over-ownership. Over-responsibility. Over-functioning. On paper, it looks like leadership. In reality, it starts to feel like… weight. It doesn’t show up as burnout at first. It shows up as: Being the one everyone relies on A mind that never fully shuts off Carrying pressure you don’t talk about Performing “fine” because you have to...

Spring is here! Where are you still waiting in this season that's already moving?

Reader, It's finally Spring. Although this week in New Jersey, it dropped to 30 degrees. Twice. While driving earlier this week, I saw the Cherry Blossoms and the early buds from the Lilac trees - my favorite - and it make me think... Spring is the only season on the calendar where growth is non-negotiable. Nothing in nature debates it.Nothing waits to feel ready.Nothing holds onto what no longer works. Flowers bud.Trees bloom.Grass turns green. Growth even through the 30-degree day delays....

On smile, gesture or kind word can create a ripple effect.

Reader, I remember my boss of six years greeting me e.v.e.r.y. d.a.y. with… ☀️ Hello Sunshine! ☀️ Each day. In texts. At the top of an email. When she greeted me after a tough meeting with Martha. Here is why this is important. It wasn’t about being polite… it was neurological. Think about that smile someone gives you when you are checking out groceries or when you get your morning coffee. Our brains are wired to mirror emotion—so when you smile at someone or give them a warm hello, their...

Crazy ideas that change you.

Reader, Last week, I was walking through Newark Airport on my way to my gate. What I remember is the music. The soft echo of piano keys playing in the terminal. Not the usual boarding announcements. Not the rolling wheels of carry-ons. The music. As I got closer, I saw a traveler playing the piano. Backpack slung over one shoulder. Carry-on at his side. Sitting on a bench next to a full gate of people like he was playing in his own living room. A random traveler sees a piano bench as an open...

Reader, I was never the ‘best’. Not the best marketer.Not the best salesperson.Not the best manager, Publisher, or Chief Revenue Officer. I used to say that apologetically. Out loud to my bosses. I don’t anymore. I finally learned that the relationship I had with myself was shaping every other relationship in my life. I stopped apologizing for being too direct.For pushing for the 9th revision.For wanting to go above and beyond when others thought good was good enough. I know I bugged people....